Children, as well as adults, go through periods of sleeplessness which can be due to stress, worry, too much energy, diet, or mental/physical troubles. Essential oils are a great option when trying to help kids sleep. Many oils help decrease feelings of anxiety, worry, and fear; while increasing relaxation and peace. However, some essential oils […]
Do you love essential oils as much as I do?! Or maybe you’re just beginning to explore the world of essential oils because you’ve heard about the benefits they give. Whether you’re an experienced user or a beginner, this information will help you know which oils are best avoided and which are safe essential oils for […]
Because the use of pharmaceutical drugs is limited during pregnancy, essential oils can often provide relief to pregnancy symptoms. Essential oils can help improve sleep, settle morning sickness, take away headaches, soothe back pain, help with skin changes, and even promote relaxation during labor. While essential oils are natural (as long as they come from […]
Did you know, the sandalwood tree is one of the most valuable trees in the world and its wood is the second most expensive? Sandalwood oil is used commonly and frequently in many countries including Africa, Asia, and the Middle East. While it’s still widely used today, the use of sandalwood oil can be dated back […]
Hi! I'm Serena. I'm a woman who loves God, my family, and living in the mountains. I am dedicated to encouraging healthy lifestyles, supporting people with cancer, and helping others increase their faith and strength.