Are you curious about the ways that omega-3 can help someone diagnosed with cancer? Omega-3 has been shown to help cancer patients maintain and in some cases gain muscle. In several cases, it’s also been shown to help with depression. If you have cancer or know someone who is, I encourage you to read my […]
It is extremely important for those people who have been given a cancer diagnosis to keep their muscle mass. Keeping their body strong will help their journey back to health and will help them feel better. However, maintaining and building muscle can also be difficult. Below are some of the best ways to make obtaining and […]
Hi! I'm Serena. I'm a woman who loves God, my family, and living in the mountains. I am dedicated to encouraging healthy lifestyles, supporting people with cancer, and helping others increase their faith and strength.