Everywhere you look it seems we are surrounded by toxins, chemicals, and carcinogens. It can be difficult to keep your family healthy when it seems like everything around you, including the food you eat, is unhealthy. When you look at a products’ ingredients list, you may sometimes think, “Where’s the real food?” Yeah I’ve been […]
Many times “facts” about food are passed down from previous generations and are assumed to be true. And there’s nothing wrong with that, as long as we all keep an open mind when those facts change. Here are 5 common food myths as well as what the truth actual is. 1) Myth: The labels, ‘Organic’ and ‘All […]
Recently I signed up with The Food Revolution to hear their interviews with 24 different professionals. The professionals included men & women from many backgrounds: a cancer survivor (Chris Wark), a senator (Cory Booker), the founder and director of The Center for Food Safety (Andrew Kimbrell), nutritionists, and many medical doctors (M.D.) and doctors of […]
Hi! I'm Serena. I'm a woman who loves God, my family, and living in the mountains. I am dedicated to encouraging healthy lifestyles, supporting people with cancer, and helping others increase their faith and strength.