Everywhere you look there is processed, genetically modified, and hormone-laden food. Even food that was once healthy isn’t any longer. And it’s harder than ever to know what is truly healthy and nourishing for your body. Companies can use words or images on the front of their products that are often misleading (such as the […]
Everywhere you look it seems we are surrounded by toxins, chemicals, and carcinogens. It can be difficult to keep your family healthy when it seems like everything around you, including the food you eat, is unhealthy. When you look at a product’s ingredients list, you may sometimes think, “Where’s the real food?” Yeah I’ve been […]
Normally, we don’t think about what chemicals are in the products we use. And unfortunately many people aren’t concerned about what chemicals are absorbed into their body. Because skin is porous and the largest organ of the body, it absorbs whatever you put on it. This is why it’s important to know what ingredients are […]
Hi! I'm Serena. I'm a woman who loves God, my family, and living in the mountains. I am dedicated to encouraging healthy lifestyles, supporting people with cancer, and helping everyone increase their faith and strength.