Nausea during pregnancy, which is referred to as morning sickness, is caused mostly by hormonal changes. Morning sickness is very common and affects between 50-70% of women. While morning sickness is an unpleasant thing to experience, it usually causes no harm to the mother or child. In fact, evidence has shown that morning sickness may […]
How exciting!! You’re in your third trimester of pregnancy – the home stretch! I’m sure you are ready to meet your little one and experience the joy of motherhood. 🙂 But even with all the excitement, there are probably lots of things on your to-do list in order to get ready for sweet baby. While that list […]
Many moms find that the second trimester is the most pleasant trimester during pregnancy. Morning sickness usually decreases or stops, energy levels rise, and you get to see your baby grow! However, the second trimester isn’t without its challenges. Getting enough restful sleep can be more difficult as your belly grows. And making decisions like where […]
First of all, congratulations!! Babies are such a blessing. Challenging and tiring yes, but a blessing. While you aren’t to the challenge of sleepless nights and endless diapers yet, there are some challenges you may face during your pregnancy. Certain challenges may change based on which trimester you are in, for example you may have […]
Before we begin on the damage and side effects of surgery, please note that I’m not telling you surgery should never be done. As always, cancer is different for every individual, so this is not to replace your doctor’s advice. This is to inform you of the damage surgery can cause and the side-effects you […]
“Get a mammogram every year!” “It’s time to set your yearly mammogram appointment.” “Have you had your mammogram screening done this year?”. If you’re a woman, you’ve probably heard one those phrases before; or maybe you’ve even heard all of them! While it’s important to detect cancer in its early stages, before cancer cells have […]
Hi! I'm Serena. I'm a woman who loves God, my family, and living in the mountains. I am dedicated to encouraging healthy lifestyles, supporting people with cancer, and helping others increase their faith and strength.